Nice to meet you

Welcome to The Conversation Nook!

I’m Swetha Dhantal, your dedicated life coach, passionate about empowering you and your loved ones. In a world overflowing with personal development techniques, it’s easy to feel overwhelmed by theories that promise transformation but often fall short. Many high achievers find themselves navigating a maze of methodologies, leading to frustration rather than clarity.

With a solid foundation in Cognitive and Neuropsychology from the University of Kent, UK, and Counseling Psychology from SNDT, India, I bring a wealth of knowledge to our sessions. At The Conversation Nook, I believe true growth comes from embracing emotional freedom and building healthy connections—with ourselves, our careers, and our loved ones.

Using techniques like Neuro-Linguistic Programming (NLP), Rational Emotive Behavior Therapy (REBT), and Emotional Intelligence (EQ), I provide a holistic approach to transformative growth. My focus is on identifying and navigating emotional triggers, helping you find balance in life’s challenges.

About Me

I offer 1:1 coaching and workshops designed to meet you where you are, empowering you to break free from emotional triggers and achieve a state of emotional balance and freedom. Additionally, my Thursday Lunch and Learns provide a relaxed environment for meaningful discussions, fostering a sense of community while delving into key emotional topics and strategies for growth.

On my YouTube channel, I go in-depth on emotional freedom and the art of building real connections, sharing insights and practical tips to support your journey toward emotional well-being.

Having faced my own life challenges, I understand the power of resilience and personal growth. For me, emotional freedom means cultivating positivity, self-awareness, and living authentically. “Break free from your emotional triggers to embracing emotional freedom and building healthy connections”—this is not just a tagline; it’s the essence of our work together.

When you engage with The Conversation Nook, you’re joining a community committed to mastering emotional triggers and nurturing authentic relationships. Together, we’ll unlock your potential, transforming challenges into opportunities for connection and understanding, allowing you to thrive in all areas of your life.

Join me in The Conversation Nook—a safe space for growth and healing. Let’s embark on this transformative journey together, embracing emotional freedom and nurturing your unique path to success.

Have any questions?

If you have any questions about the coaching, feel free to contact.